Follow Our New Blog!
Excited to launch Gluten-Free QA, a new blog that will offer similar content to Beirut Gluten Free, with a wider coverage of cities. We are launching...
- September 14, 2024
- Uncategorized
Beirut GF
What Is Actually Gluten Free At McDonald’s?
McDonald’s French Fries Their french fries do not contain gluten or wheat as an ingredient – according to their Lebanese and UK websites. This was also...
- July 18, 2023
- Restaurants
What Is Wheat Allergy and How to Treat It?
Wheat allergy is an allergic reaction to foods containing wheat. Allergic reactions can show up after eating wheat and also, in some cases, by inhaling wheat...
- May 29, 2023
- Medical Resources
Can Celiac Disease Impact Your Mental Health?
Celiac disease is a condition that causes damage to the small intestine when gluten, a protein found in wheat, barley and rye, is consumed. Gluten triggers...
- May 8, 2023
- Medical Resources
Gluten Intolerance: Allergy, Sensitivity or Celiac? Here Are The Differences
Gluten intolerance is a term that refers to different types of adverse reactions to gluten, a protein found in wheat, barley and rye. Gluten intolerance can...
- April 28, 2023
- Medical Resources
Lactose Intolerance and its Prevalence in Lebanon
Lactose intolerance is a condition where people have difficulty digesting lactose, a sugar found in milk and dairy products. This can cause symptoms such as bloating,...
- April 17, 2023
- Medical Resources
Gluten-Free Candies in Beirut: Your Ultimate Guide! 😋
Gluten-free sweets (candies, cakes, etc.) can be difficult to find, as many candies contain gluten in the form of wheat, barley, or rye. Some candy manufacturers...
- April 8, 2023
- GF in Lebanon Restaurants
My Top 5 Savory Gluten-Free Meals in Beirut
If you’re planning a trip to Lebanon, you will probably find it challenging to find an accurate and up-to-date resource that clearly lists safe and tested...
- August 28, 2022
- Restaurants
Gluten in the Lebanese Cuisine
An updated version of this post can be found on our new blog: Gluten-Free QA. Similarly to the Mediterranean diet, the rich Lebanese cuisine is full...
- August 21, 2022
- GF in Lebanon
What is Celiac Disease and How to Treat It?
Celiac disease is a serious autoimmune condition that affects around 1 in 100 people worldwide. It is manifested by damaging the small intestine when gluten is...
- August 21, 2022
- Medical Resources
